Water Intake Pro

Terms of Use

Please read these terms carefully before using the site.

Educational use only

Information here is general education. It is not a substitute for professional medical advice, diagnosis, or treatment.

Use of the calculator

You may use and share the calculator for personal, non‑commercial use. Do not abuse or attempt to disrupt the site.

Limitation of liability

To the extent allowed by law, the site and its owners are not liable for any damages arising from use of the site.

Acceptable use

Intellectual property

All content on this site is owned by or licensed to us. You may link to our pages and share the calculator for personal use with attribution.

Warranty disclaimer

The site is provided “as is” without warranties of any kind. We do not warrant that the site will be uninterrupted or error‑free.

Limitation of liability

To the extent permitted by law, we are not liable for indirect, incidental, or consequential damages arising from your use of the site.

Indemnification

You agree to indemnify and hold us harmless from claims arising from your misuse of the site or violation of these terms.

Changes to the Terms

We may update these Terms. Continued use of the site after changes means you accept the updated Terms.

Acceptable Use

Warranty & Liability

Content is provided “as is” without warranties. We are not liable for decisions made using estimates from this site.

Medical Disclaimer Summary

This tool does not diagnose, treat, or prevent disease. People with fluid restrictions or medical conditions must follow clinician guidance.

Contact

Questions about these terms? See our Contact page. Last updated: November 07, 2025

User Responsibilities

Changes to These Terms

We may update these terms to reflect product or legal changes. Updates apply upon posting with the new effective date.

Intellectual Property

All site code, text, and design are owned by us or our licensors. You may link to our pages; do not republish content without permission.

Third-Party Services

We may reference or link to hydration products or apps. We are not responsible for their performance or claims.

Governing Law & Disputes

These terms are governed by applicable laws in our operating jurisdiction. Disputes will be handled in that venue unless local law requires otherwise.

What these terms mean in everyday language

The Terms page exists to set expectations: what the site provides, what it doesn’t, and how content should be used. Our tools and guides are educational resources meant to help you make better everyday decisions—not a replacement for professional medical care.

Using calculators responsibly

Calculator results are estimates. They work best when you treat them as a baseline and adjust for your situation (heat exposure, exercise duration, and how your body responds). If you’re managing a health condition that affects fluid balance, personalized medical advice is the safer path.

Content updates

We may refine wording, fix errors, and add new explanations as the site grows. If a page changes, it’s usually to increase clarity or to expand the guidance so the content stays useful over time.

By continuing to use the site, you agree to treat the information as educational and to use common sense when applying it.

Using hydration guidance responsibly

Hydration advice is educational, not medical care. Use this site to build better daily habits and understand timing, then adjust based on your routine and environment.

What this site is good for

Planning daily water habits, improving workout timing, and learning when electrolytes may help.

When to get medical input

If you have kidney or heart conditions, are on fluid-affecting medications, or have severe symptoms, personalized guidance is safer than generalized targets.